By Phillip Moffitt
Moffitt makes those teachings to be had for meditation scholars from all non secular traditions to take advantage of as gateways for exploring the character of brain and as extra capacity for monitoring and classifying meditative reports. scholars of yoga also will locate worth within the teachings of the 9 our bodies as they supply a method for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the 3 Bodies.
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Extra resources for Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners
Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners by Phillip Moffitt