By Paramabandhu Groves
What have been his most vital insights and teachings?
What can he let us know in regards to the universality of affliction and the possibility of freedom?
How do we stay a lifestyles with progress and concord and with no emotional ache?
What is the Buddhist figuring out of the larger reality?
With readability , simplicity, knowledge and humour, Paramabandhu takes us in the direction of a few solutions to those questions. Paramabandhu weaves examples either from his personal adventure and different people’s to illustrate the worth of Buddhist perform and methods in coping with the a number of calls for and daily demanding situations of recent existence.
Practical Buddhism explores:
•Mindfulness perform and misconceptions approximately meditation
•Working with problematical options and hard emotions
•The perform of compassion and kindness
•Guidelines for skillful living
•Working via rigidity, dating difficulties and addictive behaviour
•The which means of karma and dharma
•Understanding freedom, impermanence and non-selfhood
•Buddhism and psychotherapy
•How Buddhist perform informs our courting with sexuality, sickness and soreness, greed and sustainability.
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Extra info for Practical Buddhism
Practical Buddhism by Paramabandhu Groves